What a training disaster! I've been on a staycation and have not figured out how to work out while having so much free time. I'm pretty prone to bad behavior when I have a lot of free time so running and Insanity were way to the back of my mind as I ate a ton of good food that is bad for me. Plus, my brother is in town visiting me and we tend to go out and drink alcohol when we are together. I guess this week is a mulligan. I'll be back for a half week of training next week, followed by some hardcore focus.
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